Are you at risk for diabetes?
or
Do you have prediabetes?
National Diabetes Prevention Program (NDPP)
Next session to TBD 
To  reserve a seat contact the center at (757) 622-0542 or email hlcnorfolk@gmail.com
Program cost: FREE

Due to the overwhelming incidence of diabetes, the Centers for Disease Control and Prevention (CDC) has developed a year-long structured program specifically to prevent type 2 diabetes.The program is designed for people who have prediabetes or are at risk for type 2 diabetes. The goal of the program is for its participants to lose 5 to 7% of their body weight and become more active to prevent or delay the onset of type 2 diabetes.​

Introduction to the Healthy Living Center Video
Diabetes Prevention Testimony Video 

Diabetes Prevention Program

Recognition​

The Healthy Living Center's Diabetes Prevention Program has full recognition status with CDC. HLC's evidence shows participants that are engaged in this lifestyle change program have been successful in preventing and delaying Type 2 diabetes. 

Participation

To participate in the program you must be over 18 years old, either have a diagnosis of prediabetes or a recent lab work that shows an elevated blood sugar, and a BMI greater than or equal to 24.

Our Lifestyle Coaches

The CDC Diabetes Prevention Program was developed to be facilitated only by CDC-trained lifestyle coaches. The Healthy Living Center currently has three lifestyle coaches: Dr. Olivia Newby, DNP, FNP-BC, CDCES, FAANP, Sylvia Nowling and Dr. LaWanda Wood, DNP, APRN, AGPCNP-BC

Class Structure

The Healthy Living Center is limited to 20 participants per session. Program offered in-person and virtually.

Program led by
Ms. Sylvia Nowling, Lifestyle Coach

Are you at risk?