The Healthy Living Center
  • About Us
    • Healthy Living Center
    • Our Leadership
    • Partners
    • Contact
  • Programs
    • Healthy Cooking Class
    • Diabetes Education
    • National Diabetes Prevention
    • SilverSneakers Fitness
  • Enroll Today!
  • Donate
  • News
    • Testimonials
    • Get involved
  • Shop
    • Recipe Booklet
  • About Us
    • Healthy Living Center
    • Our Leadership
    • Partners
    • Contact
  • Programs
    • Healthy Cooking Class
    • Diabetes Education
    • National Diabetes Prevention
    • SilverSneakers Fitness
  • Enroll Today!
  • Donate
  • News
    • Testimonials
    • Get involved
  • Shop
    • Recipe Booklet

Healthy Education & Cooking Classes 

The Healthy Living Center (HLC) is partnering with Sentara Cares to provide individuals with techniques on how to prepare and cook culturally informed plant-based meals for themselves and a family of four. The Healthy Cooking Class was created by Dr. Newby with a mission to promote a plant-based diet and sustainable lifestyle through cooking. The participants will be guided through the evidence-based program by healthcare providers and a trained chef. The program is available to residents throughout Hampton Roads.

Class Details 

Duration: Class is 2 hours.
When: 4x Weeks on  Wednesday 12:30 PM or 5:00 PM 

In-person classes: LIMITED 20 participants per
Location: Healthy Living Center

COST: FREE for ALL Participants
Requirements: Must be 18 years or older
​Click Here to read the b
rochure
Registration Closed
Program on hold

Classes Led By: HLC Team

The CDC Diabetes Prevention Program was developed to be facilitated only by CDC-trained lifestyle coaches. The Healthy Living Center currently has three lifestyle coaches: Dr. Olivia Newby, DNP, FNP-BC, CDCES, FAANP, Sylvia Nowling and Dr. LaWanda Wood, DNP, RN, APRN, AGPCNP-BC, CDCES

Testimonials 

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At HLC, we believe in full transparency. We are proud to provide valuable resources and services to our community. It's important to note that the operations of the Healthy Cooking Classes are generously funded by Newby Seeds For Healthy Cooking. Their commitment to supporting community welfare enables us to continue to help others start their journey of informed plant-based cooking.
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