Healthy Education & Cooking Class:
A Plant- Based Approach Lifestyle
Do you want to learn how to prepare healthy meals?
The Healthy Living Center (HLC) is partnering with Sentara Cares to provide individuals with techniques on how to prepare and cook healthy meals for you and a family of four. The mission on the partnership is to promote a healthy and a sustainable lifestyle through cooking. The participants will be guided through the evidence-based program by healthcare providers and a trained chef. The program is available to resident throughout Hampton Roads.
Health Focuses
Weight Loss: January/April/July
Heart Disease/Hypertension/High Cholesterol: February/May/August
Diabetes/Pre-Diabetes: March/June/September
Classes are scheduled for
Monday 5:30pm -7:30pm &
Wednesday 1:00pm -3:00pm
SEATS ARE LIMITED. NO CHILDCARE AVAILABLE
MUST BE FULLY VACCINATED
AUGUST'S SESSION FULL
A Plant- Based Approach Lifestyle
Do you want to learn how to prepare healthy meals?
The Healthy Living Center (HLC) is partnering with Sentara Cares to provide individuals with techniques on how to prepare and cook healthy meals for you and a family of four. The mission on the partnership is to promote a healthy and a sustainable lifestyle through cooking. The participants will be guided through the evidence-based program by healthcare providers and a trained chef. The program is available to resident throughout Hampton Roads.
Health Focuses
Weight Loss: January/April/July
Heart Disease/Hypertension/High Cholesterol: February/May/August
Diabetes/Pre-Diabetes: March/June/September
Classes are scheduled for
Monday 5:30pm -7:30pm &
Wednesday 1:00pm -3:00pm
SEATS ARE LIMITED. NO CHILDCARE AVAILABLE
MUST BE FULLY VACCINATED
AUGUST'S SESSION FULL
For more information click below
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To reserve a seat call (757) 622-0542
Class of August 2022Class of May 2022 |
Class of April 2022 |
Class of March 2022 |
Class of February 2022 |
Program Team
Dr. LaWanda Wood, DNP, RN, APRN, AGPCNP-BC
Dr. Olivia Newby, DNP, FNP-BC, CDCES, FAANP
Chef Patricia Louis
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Sylvia Nowling,, MA. Ed. Program Coordinator
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Chef Angel Austria
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