Healthy Education & Cooking Classes 

The Healthy Living Center (HLC) is partnering with Sentara Cares to provide individuals with techniques on how to prepare and cook culturally informed plant-based meals for themselves and a family of four. The Healthy Cooking Class was created by Dr. Newby with a mission to promote a plant-based diet and sustainable lifestyle through cooking. The participants will be guided through the evidence-based program by healthcare providers and a trained chef. The program is available to residents throughout Hampton Roads.

Class Details 

Duration: Class is 2 hours.
When: 4x Weeks on  Wednesday 12:30 PM or 5:00 PM 
In-person classes: LIMITED 20 participants per
Location: Healthy Living Center
COST: FREE for ALL Participants
Requirements: Must be 18 years or older
​Click Here to read the brochure
Registration Closed

Classes Led By: HLC Team

The CDC Diabetes Prevention Program was developed to be facilitated only by CDC-trained lifestyle coaches. The Healthy Living Center currently has three lifestyle coaches: Dr. Olivia Newby, DNP, FNP-BC, CDCES, FAANP, Sylvia Nowling and Dr. LaWanda Wood, DNP, RN, APRN, AGPCNP-BC, CDCES

Testimonials 
At HLC, we believe in full transparency. We are proud to provide valuable resources and services to our community. It's important to note that the operations of the Healthy Cooking Classes are generously funded by Newby Seeds For Healthy Cooking. Their commitment to supporting community welfare enables us to continue to help others start their journey of informed plant-based cooking.
 © Copyright 2024 l The Healthy Living Center l All Rights Reserved l Sponsored by the Healthy Living Center Foundation, a 501(c)3 organization.