Healthy Education & Cooking Class:
A Plant- Based Approach Lifestyle
Do you want to learn how to prepare healthy meals?
The Healthy Living Center (HLC) is partnering with Sentara Cares to provide individuals with techniques on how to prepare and cook healthy meals for you and a family of four. The mission on the partnership is to promote a healthy and a sustainable lifestyle through cooking. The participants will be guided through the evidence-based program by healthcare providers and a trained chef. The program is available to resident throughout Hampton Roads.
Health Focuses
Weight Loss/Heart Disease/Hypertension/High Cholesterol: October
Weight Loss/ Diabetes/Pre-Diabetes: November
Classes are scheduled for
Monday 5:30pm -7:30pm &
Wednesday 1:00pm -3:00pm
SEATS ARE LIMITED. NO CHILDCARE AVAILABLE
MUST BE FULLY VACCINATED
Please join us when we resume in 2023!
A Plant- Based Approach Lifestyle
Do you want to learn how to prepare healthy meals?
The Healthy Living Center (HLC) is partnering with Sentara Cares to provide individuals with techniques on how to prepare and cook healthy meals for you and a family of four. The mission on the partnership is to promote a healthy and a sustainable lifestyle through cooking. The participants will be guided through the evidence-based program by healthcare providers and a trained chef. The program is available to resident throughout Hampton Roads.
Health Focuses
Weight Loss/Heart Disease/Hypertension/High Cholesterol: October
Weight Loss/ Diabetes/Pre-Diabetes: November
Classes are scheduled for
Monday 5:30pm -7:30pm &
Wednesday 1:00pm -3:00pm
SEATS ARE LIMITED. NO CHILDCARE AVAILABLE
MUST BE FULLY VACCINATED
Please join us when we resume in 2023!
For more information click below
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For more information (757) 622-0542
Class of June 2022Class of September 2022 |
Class of July 2022Class of August 2022 |
Program Team
Dr. Olivia Newby, DNP, FNP-BC, CDCES, FAANP
Chef Patricia Louis
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Sylvia Nowling,, MA. Ed. Program Coordinator
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Dr. LaWanda Wood, DNP, RN, APRN, AGPCNP-BC
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Chef Angel Austria
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