The Healthy Living Center
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    • National Diabetes Prevention
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  • About Us
    • Healthy Living Center
    • Our Leadership
    • Partners
    • Contact
  • Programs
    • Healthy Cooking Class
    • Diabetes Education
    • National Diabetes Prevention
    • SilverSneakers Fitness
  • Enroll Today!
  • Donate
  • News
    • Testimonials
    • Get involved
  • Shop
    • Recipe Booklet

​​National Diabetes Prevention Program

Due to the overwhelming incidence of diabetes, the Centers for Disease Control and Prevention (CDC) has developed a year-long structured program specifically to prevent type 2 diabetes. The National Diabetes Prevention Program (NDPP) is designed for people who have prediabetes or are at risk for type 2 diabetes. In partnership with them, our goal is for its participants to lose 5 to 7% of their body weight and become more active to prevent or delay the onset of type 2 diabetes at our HLC location.​

​Class Details

Length: 12 months 
Duration: Class is 60 minutes.
Virtual and In-person classes: LIMITED 20 participants per Location: Healthy Living Center
COST: Free with Medicaid and some insurance 
Requirements: Must be 18 years or older, or have been diagnosed with prediabetes or diabetes. 

To register call (757) 622-0542

To register call (757) 622 0542

Classes led by: Sylvia Nowling M.A ED

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The CDC Diabetes Prevention Program was developed to be facilitated only by CDC-trained lifestyle coaches. The Healthy Living Center currently has three lifestyle coaches: Dr. Olivia Newby, DNP, FNP-BC, CDCES, FAANP, Sylvia Nowling and Dr. LaWanda Wood, DNP, APRN, AGPCNP-BC

The Diabetes Prevention Program at the Healthy Living Center has full recognition status with CDC. HLC's evidence shows participants who are engaged in this lifestyle change program have been successful in preventing and delaying Type 2 diabetes. 

Testimonials 


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