SilverSneakers Fitness

SilverSneakers is an exercise fitness program geared toward seniors. This program is designed to assist older adults to participate in physical activities that will help them to maintain greater control of their health. SilverSneakers promotes health and allows for fun and socialization with other seniors.
Class are 60-minutes.

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Virtual classes
Tuesday and Thursday at 10:00am

In-person classes
Tuesday and Thursday at 11:00am

COST:
$ 2.00 per visit or
FREE for participating Medicare advantage plans 
To register call (757) 622-0542

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Classes led by Robin Jones

https://www.silversneakers.com/